STOP hating on yourself and get SH*T done
May 27, 2021
Episode #8: STOP hating on yourself and get SH*T done
Why are you always hating on yourself, especially about the things that you're the most insecure about? And, don't worry you're not alone. EVERYONE does this because we're all human, with human brains and a sh*t load of insecurities. But, you can be smarter than your brain and not let the negative self-talk B.S. keep you from creating great things in the world.
In this episode you'll learn:
- Why you're always hating on yourself, especially about the things you're most insecure about.
- Cognitive biases and the science behind negative self talk.
- How to notice when negative self-talk and mind drama is coming up for you.
- How to shift out of this space to keep creating greatness in the world.
If you're ready to achieve the career, relationship and financial success you deserve without sacrificing your personal life, check out my individual coaching programs. I specifically tailor them to meet your needs. From one successful Latinx to another. And, if you're a Latina Doc, join the community at LatinaDocs.com
Prescription for Latinx Success
Prescription for Latinx Success is dedicated to the advancement of the Latinx community. The podcast uses the perfect combination of science, psychology and thought work to support the personal and professional development of Latinxs. Because when Latinxs succeed, they create programs, jobs and opportunities for their community. And, thriving Latinxs are examples for their communities of what's possible when they work smart, build successful careers, financial freedom, loving families and always stay connected to their heritage. Listen in and learn how you can create financial success, thriving businesses and loving families, and honor your roots.
Dr. Vanessa Calderón, MD, MPP is a Harvard grad, physician, professional coach, mother of 2, and Latina leader with over two decades of leadership experience. She's a first generation Latina with immigrant roots, who's happily married and has created career and financial success. She's dedicated to uplifting the Latinx community through professional coaching.