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FREE Resources

FREE Masterclass

What you'll learn:

  1. What's actually getting in the way of your productivity
  2. How to make practical changes that actually stick
  3. The 4 Simple Steps to Increase Your Productivity

When we know how to manage our emotions and impulses, we function at our best. It means we act in accordance with our "social conscience," rather than just doing what we want to do.


Snag this FREE Podcast Study Guide

In this podcast study guide, we will explore the topics of self-compassion, productivity, leadership, and achieving goals. In our fast-paced and ever-changing world, it's easy to get caught up in the hustle and bustle of daily life, often neglecting our own well-being and personal growth.

Get The Empowered Brain Podcast Study Guide >>

If you're here, you likely consider yourself a people pleaser. Don't worry you're not alone.

People-pleasing is a common tendency. In this e-book, you'll learn why you've become a people-pleaser and 5 things you do today to stop.


Reading is one of my favorite past times (it has been since I was 5 and got my very first library card). I  handpicked this reading list from hundreds of titles. The books are some of the most influential and impactful books I've encountered. They will help guide you on your journey towards self-actualization, healing old wounds, becoming a more compassionate leader, and a better version of you. Enjoy.


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