What you'll learn:
What's actually getting in the way of your productivity
How to make practical changes that actually stick
The 4 Simple Steps to Increase Your Productivity
"Before my calendar was a disaster, I felt guilty all the time, and I never had enough time with my husband. After working together, I was able to heal and let go of unnecessary guilt, and I had more time on my calendar for people who mattered. I'm so grateful I took the leap and finally chose to invest in myself."
The podcast uses contemporary neuroscience and ancient wisdom, to help you be more productive and less stressed while you pursue your life's purpose. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share or if it's worth it to speak up. All that self-critical B.S. stops now. Get ready, this podcast will accelerate your personal and professional growth.
The PodcastInterested in working together? Here are a few ways I can help.
The Journey is a comprehensive coaching program for smart, ambitious, high-achieving women. This is an inclusive space where all women of color and backgrounds are welcomed.
Inside The Journey, you'll learn how to become more effective and get more done without stress and burnout, so that you have more time for the things you love.
Individual coaching programs for busy men and women professionals with tight schedules who prefer an intimate, and tailored approach. Prior clients have included physicians, lawyers, CEO's, directors, among others.
Looking for a speaker or team facilitator? I'm available for your :
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