Episode #36:
The Most Important Day You’re Ignoring: The Winter Solstice Explained
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Show notes:
Episode #36: The Most Important Day You’re Ignoring: The Winter Solstice Explained
About the Episode:
In this episode, I explore the winter solstice and why this ancient moment matters for modern life, leadership, and business.
We live in a culture that pushes constant productivity, even in seasons meant for rest. The winter solstice offers a different wisdom.
In this conversation, I reflect on:
- What the winter solstice actually is and why it is a turning point, not an ending
- How ancient civilizations honored this sacred moment
- What seasonal wisdom can teach us about leadership, nervous system regulation, and sustainable power
- Simple ways to honor this season without falling behind
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The Authentic Path: About the Podcast
Welcome to The Authentic Path — The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way.
Each episode offers expert interviews, high-yield content, and actionable strategies that are evidence-based and designed to help you walk a path of alignment and integrity, while you create success you can be proud of.
Hosted by Dr. Vanessa Calderón, a Harvard-trained physician and healer, Master Executive Coach, and Neuroplasticity Trainer with 20+ years of leadership experience and a decade of business development expertise. She has advised and coached leaders at every level - from Physicians to Fortune 500 executives, department heads, entrepreneurs, and teams - helping them drive results without sacrificing their values or well-being.
