Episode #27:
Empowered Forgiveness: How to Heal and Move On Without Erasing the Lesson
Listen here:
Show notes:
Episode #27: Empowered Forgiveness: How to Heal and Move On Without Erasing the Lesson
About the Episode:
If you feel stuck in a cycle of pain or resentment - perhaps from a childhood experience or an unfair work environment, this episode is for you.
What if forgiveness didn’t mean forgetting, or letting anyone off the hook? In this episode, Dr. Vanessa Calderón breaks down the concept of empowered forgiveness, a practice of releasing resentment without losing your boundaries or self-respect.
You’ll learn:
• What empowered forgiveness really is (and what it’s not)
• How resentment keeps your nervous system stuck in stress mode
• A step-by-step process to reclaim peace and power after being hurt
• Real-life examples - from childhood wounds to workplace bias
If you’re ready to free your energy and move forward with strength and compassion, this one’s for you.
🎧 Listen now and start your path to peace.
🌟 Ready to Get the Results You Desire?
If you want personalized support to help you move faster and further, the next step is to schedule a complementary consult with me. In this session, we’ll explore your vision, identify the obstacles in your way, and see if my coaching is the right fit for you.
The Authentic Path: About the Podcast
Welcome to The Authentic Path — The Authentic Path explores the intersection of leadership, performance science, and ancient wisdom to help you create meaningful impact and lasting success, without losing yourself along the way.
Each episode offers expert interviews, high-yield content, and actionable strategies that are evidence-based and designed to help you walk a path of alignment and integrity, while you create success you can be proud of.
Hosted by Dr. Vanessa Calderón, a Harvard-trained physician and healer, Master Executive Coach, and Neuroplasticity Trainer with 20+ years of leadership experience and a decade of business development expertise. She has advised and coached leaders at every level - from Physicians to Fortune 500 executives, department heads, entrepreneurs, and teams - helping them drive results without sacrificing their values or well-being.
