Episode #90:

Achieve Every Goal You Set Part 1: Choosing the right goal for you

February 16, 2023

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Episode #90: Achieve Every Goal You Set Part 1: Choosing the right goal for you

 

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About the Episode:

You know how excited you get at the beginning of every year when it's time to set a New Year's resolution.


You think to yourself, this year is finally the year that it's going to happen. I'm finally going to lose the weight, train for that marathon, or change jobs.
Then what happens?


A few weeks go by, and you slowly start to lose motivation. Then you slowly start to quit, and the next thing you know, you're back to where you started.


If this is you, it's okay, you're not alone.


Most people start to slowly quit on their goals about 20 days in.


But, as you know, there's nothing unique about January 1st and goal setting.


You can choose a goal and achieve it any time of the year.


If you want to create a fool-proof plan to achieve any goal you set, then you've got to listen to my 3 part podcast series: Achieving Every Goal You Set:


In Part 1 you'll learn:
-How to choose the right type of goal for you


In Part 2 you'll learn:
-The three things you need to achieve every goal you set


In part 3 you'll learn:
-How to stop procrastinating and start taking action toward your goals

Get your free copy of the 5 Step Ultimate Guide to Stop People Pleasing here.

 

The Empowered Brain

About the Podcast

This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.

 

Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.

 

The Journey (to your empowered brain)

This evidence-based coaching program has everything professionals need to be more productive, feel better and get more done, in only 12 weeks.

Learn more and join here: www.vanessacalderonmd.com/join

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