Episode #17:
Emotional Mastery: How to feel difficult emotions and why it matters for your success and fulfillment
Listen here:
Show notes:
Episode #17: Emotional Mastery: How to feel difficult emotions and why it matters for your success and fulfillment
About the Episode:
What if the thing standing between you and your next breakthrough isn’t a strategy, but an emotion you’re avoiding?
In this episode, we explore how emotional mastery is the key to success, freedom, fulfillment, and embodied leadership. Tune in to learn:
- Why difficult emotions aren’t obstacles… they are the path
- How your brain responds to emotional discomfort
- What happens when you avoid vs. actually feel your feelings
- A simple framework to process emotions with grace and power
If you're ready to expand your capacity and deepen your leadership this one’s for you.
Purpose, Profit, Healing: About the Podcast
Welcome to Purpose, Profit, and Healing, the podcast for conscious leaders and entrepreneurs committed to living with purpose, creating lasting impact, and building intentional wealth. Each week, we explore the intersection of conscious leadership, performance science, ancient wisdom and purpose-driven wealth creation.
Hosted by Dr. Vanessa Calderón, a Harvard-trained Physician and Healer, Master Executive Coach, and Neuroplasticity Trainer with 20+ years of leadership experience and a decade of business development expertise. She’s advised and coached leaders at every level, from Fortune 500 executives to department heads, entrepreneurs, and teams - helping them drive results without sacrificing their values or well-being.
Dr. Vanessa Calderón is a first-generation Latina, mother of two, and comes from a lineage of ancestral healers. She blends neuroscience, ancestral wisdom, and proven strategy to help listeners create meaningful impact, experience fulfillment, and heal wounds blocking them from their next level of success.
Tune in for solo episodes and expert interviews that inspire, challenge, and empower.
Subscribe and join us on the path to purpose, profit, and healing.
