Episode #64:

How coaching helped me become a Time Management Ninja, With Dr. Tasha

August 18, 2022


Episode #64: How coaching helped me become a Time Management Ninja, With Dr. Tasha


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About the Episode:

I'd like you to meet my client, Tasha.

Tasha came to me to solve one problem. Time management.

She wanted her schedule to be more manageable and she wanted to be more present with her kids.

Time was especially precious to Tasha because she has a young daughter who is medically complex with a terminal illness.

When she came to me she had already tried outsourcing, hiring help, and working with a therapist, but she still didn't have the results she wanted.

The only thing she was hoping to do with coaching had a better handle on her schedule.

After working together, Tasha became a pro at managing her time. She was finally able to spend her time in a way that truly reflected her values and she started to create me-time. She was able to finish her charting at work and stopped spending her nights charting at home.

But the best part of Tasha's story isn't her huge win with time. The best part was all the unexpected benefits Tasha got through coaching, like learning how to finally create peace and move past the fear of losing her daughter.

Like many other female physicians of color, Tasha was dealing with overwhelm, stress, and guilt. Her story is a beautiful example of what's possible when you choose to prioritize your well-being and invest in your mental, physical and emotional health.

Get your free copy of the 5 Step Ultimate Guide to Stop People Pleasing here.


Coaching for Latina Leaders

About the Podcast

Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.


Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.


Leadership Accelerator

Is a 12-week Life and Executive Coaching program that will help you execute at a higher level, thrive in all areas of your life, and improve your self-compassion. You'll be able to:

• Improve your productivity by 60%
• 10X your Emotional Intelligence
• Have more time for the people you love
• Cultivate an unwavering sense of self-compassion

The next cohort starts in Fall 2022. Learn more and join the waitlist here.

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