Episode #32:
When self-compassion is your ticket to success
January 6, 2022
Show notes:
Episode #32: 4 Lessons to Help You Be Your Best in 2022
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About the Episode:
As you start off the New Year, I'd like you to ask yourself what lessons from 2021 you want to bring with you into 2022. What will help you succeed? What will help you create happiness, peace, and joy?
In this episode, I share with you the 4 lessons I took away from 2021 and am bringing with me into 2022. They'll help you:
- Create joy in all you do
- Achieve success and enjoy the process along the way
- Ensure your thoughts are never holding you back
- And, create alignment and a deep connection with your inner compass
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The Empowered Brain
About the Podcast
This podcast is for all women, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.
Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of women at all stages of their lives and careers.
The Journey (to your empowered brain)
This evidence-based coaching program has everything professionals need to be more productive, feel better and get more done, in only 12 weeks.
Learn more and join here: www.vanessacalderonmd.com/join