The Human Stress Response: how it shows up even in everyday life stressors AND how to turn it OFF
June 09, 2021
Episode #9: The Human Stress Response: how it shows up even in everyday life stressors AND how to turn it OFF
All about the human stress response, i.e. our fight/flight response, and how it shows up during our everyday life stressors (like getting in a fight with your spouse or being cut off in traffic). You'll learn how your everyday emotional triggers are actually causing the same exact stress reaction as a life-threatening event. And, I teach you one powerful tool to outsmart your brain and turn off your stress response so you can always respond thoughtfully to any event life throws your way.
Prescription for Latinx Success
Prescription for Latinx Success is dedicated to the advancement of the Latinx community. The podcast uses the perfect combination of science, psychology and thought work to support the personal and professional development of Latinxs. Because when Latinxs succeed, they create programs, jobs and opportunities for their community. And, thriving Latinxs are examples for their communities of what's possible when they work smart, build successful careers, financial freedom, loving families and always stay connected to their heritage. Listen in and learn how you can create financial success, thriving businesses and loving families, and honor your roots.
Dr. Vanessa Calderón, MD, MPP is a Harvard grad, physician, professional coach, mother of 2, and Latina leader with over two decades of leadership experience. She's a first generation Latina with immigrant roots, who's happily married and has created career and financial success. She's dedicated to uplifting the Latinx community through professional coaching.
If you're ready to achieve the career, relationship and financial success you deserve without sacrificing your personal life, check out my individual coaching programs. I specifically tailor them to meet your needs. From one successful Latinx to another. And, if you're a Latina Doc, join the community at LatinaDocs.com